Emily Warning, LMSW
I aim to empower my clients by holding space, getting them reconnected to their bodies, and helping them make peace with their stories.
I specialize in utilizing a holistic & relational approach to address issues that arise from unresolved trauma, stress and anxiety, life transitions, and mood disorders. I believe by addressing dysfunctional patterns of the mind and body that stem from the past, we can live fuller and more balanced lives in the present and future.
I’ve supplemented my traditional psychotherapy training with additional training in mind-body centered approaches, most notably, Somatic Experiencing Therapy. I also have extensive training in mindfulness, including Mindfulness-based Stress Reduction. Although I believe in letting the body lead, my origins are in Cognitive Behavioral Therapy.
My approach is both trauma informed & attachment informed. I consider relationship the greatest tool in healing, starting with the therapeutic relationship. My goal for my clients is to achieve greater connection to themselves and others. I hope to offer a unique space to people to learn, practice, & grow into fuller versions of themselves.